WINTER PARRIS Teacher
ABOUT HER PROGRAM ON DPVN
"Distressing with Winter Parris" will be a weekly program of yoga techniques that are focused on helping the audiences. Each program is a design with the audience in mind.
ABOUT THE CREATOR
Winter Parris is a certified yoga teacher in New York City. Her professional training consists of yoga certifications taught by Sonic Yoga and Maha Mama Yoga. Private lessons as well as large classes are available virtually. Classes encompass the foundation and appreciation for Yoga. She covers asana poses, breathing, alignments and balancing to build strength, flexibility and concentration. Her focus is on transforming mindsets and emotional wellbeing.
Winter's style of teaching represents peace of the deepest kind. It soothes and quiets troubled thoughts, enabling us to find renewal in the silence of the mind and self-awareness for a healthy lifestyle.
In addition, she offers prenatal and postnatal yoga classes; Winter specializes in the caring of mothers through the encouragement of self-expression, self discovery and love and winning customer loyalty.